A KINDER world starts from our plate
Discover my best VEGAN recipes
Discover the BENEFITS of your ingredients and make them your best friends!
This delicious fresh fruit contains high levels of antioxidants and helps to lower your cholesterol and blood pressure. Perfect nutrition especially during the summertime!
Known as a spice and medicinal herb, this wonderful yellow spice is one of the best anti-inflammatories that could improve your digestion system. You can get it in powder or as fresh turmeric root.
It is a fermented soybean, originally coming from Indonesia. Tempeh can help to improve heart function, promote bone health and contain a high level of antioxidants.