Think before you speak, READ before you think
These books were essential for me during my transformation because they really help me understand what being vegan means. They explain how our food choice makes huge impacts ethically, environmentally, physically, and economically. Through these books, I also can cope better with being a vegan in a world with carnism as a dominant belief system. I have never been so sure that going vegan is one of the best choices I make in my life. Happy reading!
An eye-opening and must-read book for my Italian friends who wish to discover the truth about the impact of veganism and who are curious to start their vegan journey.
Scientifically valid guidance for those who are looking to improve health and performance. The book recommends how much nutrients especially protein we need and where we should get them.
Essential reading for those who wish to live ethically, eating healthfully, and how to be socially engaged if you are a vegan. This book empowers positivity whilst embracing ethical values with joy and confidence.
A book that helps us to step outside the carnism system. It opens our eyes and makes us think more critically about the reality of the meat industry and its impact. It makes us realize that we have the freedom to choose. One of the most important and ground-breaking books that contribute to animal welfare.
This is not an ordinary guidebook! I swear it … Colleen still surprised me with this book. It helps you to start your vegan transformation by sharing essential tips and information you need to start from day one to eat plant-based. It will nourish your body and mind.
A great book to improve your diet even if you are not vegan or vegetarian. Dr. Greger shares rich practical information on how to eat healthfully. Our body will thank us for reading this.
A book that presents the gut-wrenching truth about the price paid by the environment, the government, the Third World, and the animals themselves in order to put meat on our tables more quickly and conveniently than ever before.
Essential knowledge for us to understand the real cost of animal foods and the cost impact in our lives. A book that will help us to be more responsible in making our food choices.
A crucial book that will change the way we look at animals and eventually make some reflection on ourselves.
A vital, timely text on the viruses that cause pandemics and how to face them.